Friday, August 29, 2014

Results

Today was my second weigh-in. I've done well on my diet this week, but I haven't exercised nearly enough. In fact, I've been a bit of a couch potato. I've maybe gone jogging twice? It's better than nothing I guess, but I need to figure out a way to incorporate cardio into my every day life.

Anyway, I lost weight! Only 3.5 lbs, but it's something. I know the second week of a diet can be tough, especially coming off an 11 lb. loss last week.  I only need to average 4 pounds a week and so far I'm doing pretty good. I'm not gonna let it get me down!  Skinny jeans, here I come!

--Kristen

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